The Gottman Method is a well-regarded approach to couples therapy developed by Dr. John Gottman and his wife, Dr. Julie Schwartz Gottman. It’s grounded in decades of research on what makes relationships work and aims to strengthen relationships by improving communication and resolving conflicts. Our therapists are Level 3 Trained and Skilled in the Gottman Method. This is the highest level of training.
Individual mental health therapy, also known as psychotherapy or counseling, is a collaborative process where a trained therapist works with a client to address mental health issues, emotional challenges, or personal growth. This form of therapy is adaptable for individuals of all ages and can vary depending on the developmental stage and specific needs of the client.
Parent coaching provides practical tools and techniques to help address parenting challenges and foster a healthy, positive family environment. This might involve strategies for better communication, conflict resolution, or stress management. Each family is unique, so we will tailor coaching to your specific needs.
Family therapy involves working with families to improve communication, resolve conflicts, heal from family trauma, and strengthen relationships. It provides a nonjudgmental, supportive environment where family members can address issues and develop strategies to improve their overall functioning and well-being.
Phone: 772-261-8571
Email: admin@HOPE-sfl.com
The Crexent, 850 NW Federal Hwy, Stuart, Florida 34994, United States
Open today | 09:00 am – 05:00 pm |
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